Acai Berry Benefits

Acai berry has many health benefits. The Acai berry benefits are listed below. The Acai berry benefits are derived from the properties of the Acai berries. The main benefits of acai berry result from the antioxidant, anti bacterial, anti carcinogenic, anti mutagenic, anti inflammatory and the ability to strengthen and protect the cardiovascular system of acai berry.

Benefits of acai berry and acai berry juice

Below are the summary of the benefits of acai berry and acai berry juice. These are the reasons why acai berry and acai berry juice have been featured as the number one health food, better than any other fruit, vegetables.

• Acai berry contains protein similar to an egg
• Acai berry contains fatty acid similar to olive oil
• Acai berry has more than 16 phytonutrients and antioxidants
• Acai berry contains anthocyanins that are supposedly 33 times that of the protective potential of red wine and grapes. Anthocyanins are known for their anti inflammatory qualities. Anthocyanins are found in plant pigments and are responsible for the dark colors of berries.
• Acai berry contains dietary fiber that is great for digestive tract.
• Acai berry has a low glycemic index.
• Acai berry contains Phytosterols that are used to treat symptoms associated with enlarged prostate.
• Acai berry contains Phytosterols that help promote healthy cardiovascular system.
• Acai berry contains large amounts of essential fatty acids and omegas that lower LDL cholesterol and maintain HDL cholesterol levels.
• Acai berry has an almost perfect essential amino acid complex which is vital for proper muscle contraction and regeneration, endurance, strength, sustained energy and muscle development.
• Acai berry contains plant sterols, particularly beta sitosterol which also help lower cholesterol levels.
• Acai berry contains large amounts of vitamins A, B1, B2, B3, C, and E.
• Acai berry contains minerals such as calcium, potassium, phosphorus and many other micronutrients.
• Acai berry contains Glucosamine which is a building block of cartilage and celadin that helps support membranes and joints.