Acai Juice vs Acai Pills

Which is better, acai berry juice vs acai pills? There are many acai berry products on the health food market. Acai berry comes in many forms such as acai berry juice, acai pills, acai powder, acai tea, acai ice cream or even acai chocolate. Between acai juice and acai pills, which should you take for the most health benefits of the acai berry?

In the Acai 1000 mg illustration, we have already demonstrated that acai pills, even with more concentrated acai berry extracts may not provide as much acai berry content as acai berry juice. Here we will discuss the health benefits of acai juice vs acai pills.

Why is acai juice better than acai pills?

It is a well known fact that juice is better absorbed by the body than pills are. Your body absorbs liquid much faster than having to break down solid such as pills. That is why capsules are better than pills because capsules contain powder inside that are easily soluble inside your body. In another word, taking capsules allows your body to easily turn powder into liquid form. By taking acai juice, you are skipping a step that your body would have to work on otherwise.

Absorption rate is very important when taking supplements such as acai berry supplements. Some pills are absorbed faster than others. However, the goal of all pills is to be easily absorbed by the body by way of easily dissolved into liquid form. Research has shown that only about 10-20% of vitamins and minerals in pill form are absorbed by the human body.